OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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From Our Writers

Stay grounded

Keeping your feet grounded on Mother Earth has never been easier STUDIO PRO YOGA MAT 4.5MM — £29.99 The Studio Pro Yoga Mat from Yoga-Mad...

5 ways to energise your yoga practice this January!

New year, new you: 5 ways to energise your yoga practice this January. By Eloise Leeson 2020: the year that lasted a century, right? If...

Contributors – June 2021

Natalia Mańk Jenya Di Pierro Wanda Bogacka-Plucinska Regular contributors: Claudia Brown, Paula Hines, Meg Jackson, Victoria Jackson, Jenny Baker, Kirstie Bird, Jill Lawson, Kiki Morriss,...

Active Yoga

5 poses to help you conquer mountains

5 poses to help you conquer mountains

Full Wheel – Davin Jones

Davin Jones - man on the mat - full wheel pose

Special Report

The great outdoors

The Great Outdoors

Special report The Great Outdoors There’s good evidence to suggest that taking your yoga practice outdoors brings…

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Online Yoga

Online Yoga – Special Report

Discovering yoga online was a life saver for many people worldwide as we navigated a year of…

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