OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine
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From Our Writers

Actions | Contributor | Lifestyle | Mind | Teacher's Tales | Today’s Picks | Yoga | Yoga Poses | Yoga Styles

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Why Being a B Student Might Be the Most Advanced Yoga Practice

By Mellara Gold

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Coping with Catastrophes: Yoga in the Time of Climate Change

By Robin Greene
Strong wind and heavy rain were expected the night of September 28. Catastrophe wasn't. As Hurricane Helene landed in Western North Carolina, where I've made...

Importance And Benefits of Protein Powders

By Joseph George
Why Protein Supplements are Essential for Your Health and Fitness - By Joseph George Reading time: 3 minutes Alright, let's talk about protein! Are you...

Discover the Power of Pawanmuktasana

By louise horne
Unlocking Energy Flow and Healing through Gentle Yoga Movements - By Louise Horne Reading time: 5 minutes The Pawanmuktasana series of exercises was developed by...

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Active Yoga

Yoga Anatomy: Legs Up The Wall Pose (Viparita Karani)

A 360º overview of… Legs Up The Wall Pose (Viparita Karani) With Dr Kiki Morriss A classic restorative pose, Legs Up The Wall Pose will help you…

By Om Magazine
Legs up the wall pose Yoga Anatomy

Listening to Your Belly: Intuition, Digestion, and the Second Brain

Have you ever had a gut feeling about something-and been right? Or felt butterflies before a big decision? That’s not just metaphor. It’s biology. Reading time: 3…

By Adeola Obasa

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Special Report

, , , ,

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Submit an article
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine
Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Articles | Food | Magazine

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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