OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Yoga Teacher Imposter Syndrome

Tips on dealing with the symptoms of Yoga Teacher Imposter Syndrome - By Emma Mills Reading time: 4 minutes Yoga teacher? What Yoga teacher? You've...

Drawing from the Wellspring of Love: Yoga Inspired by Aquarius

Are you an idealist? Do you yearn for a new world? Do you sometimes get burnout from striving to create a world where both planet...

Treating the kidney meridian through yoga practice

Choose from a passive or active practice to balance your kidney meridian. By Micaela Madeddu In Traditional Chinese Medicine the kidneys are the source of...

Active Yoga

Becoming the Breath: A Journey through Yoga’s Inner Weather

Becoming the Breath: A Journey through Yoga's Inner Weather

Yoga Anatomy: Half Moon Pose (Ardha Chandrasana)

Half Moon Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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