OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Unmasking the Power of Breaking Negative Money Patterns

Transform Your Financial Destiny by Identifying, Challenging, and Overcoming Deep-Seated Money Beliefs - By Anna Chainska  Reading time: 3 minutes In the pursuit of financial...

What if meditation didn’t have to be still and silent?

Meditation doesn't have to look the same for everyone. By Sarah McLusky Have you tried to start a meditation practice and found it tough? Or...

50 and Flawsome

I turn 50 this month and wanted to reflect on this important milestone hoping it helps you celebrate the value of aging. - Maria Garrido...

Active Yoga

Yoga Anatomy: Crow Pose (Kakasana)

Crow Pose (Kakasana)

Yoga Anatomy: Half Moon Pose (Ardha Chandrasana)

Half Moon Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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