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OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Yoga For All

By Om Magazine

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Stress Proof Your Day

By Ruth Delahunty

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Lost in the Wilderness: A Yoga Journey of Rediscovery

Lost in the Wilderness: A Yoga Journey of Rediscovery

By Ondine Savage

A Yoga Journey of Rediscovery - By Ondine Savage Reading time: 4 minutes I did something I've never done before over the Easter break. I...

How to Plan Your Meals for a Yogi Lifestyle

How to Plan Your Meals for a Yogi Lifestyle

By Beth Rush

A Guide to Mindful Eating and Balanced Meal Planning for Yogis - Beth Rush Reading time: 3 minutes Embracing a yogi lifestyle goes beyond the...

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Building Self Awareness and Self Confidence

By Rita Hurry

Strategies for Personal Growth and Success - By Rita Hurry Reading time: 4 minutes Building self-awareness and self-confidence are essential aspects of personal development that...

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Active Yoga

Man on the Mat with Ravi Dixit: Revolved Half Moon Pose (PARIVRTTA ARDHA CHANDRASANA)

MAN ON THE MAT with Ravi Dixit Revolved Half Moon Pose (PARIVRTTA ARDHA CHANDRASANA) This is the twisted version of Half Moon. Parivrtta means ‘revolved’, ardha ‘half’,…

By Om Magazine

Warrior I – Brendon Payne

Brendon Payne guides us through Warrior I, or Virabhadrasana I. This is a focusing and strengthening pose that is often used as part of a sequence. …

By Om Magazine

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Special Report

Articles, Magazine, Retreats, Special Report, Travel

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Articles, Magazine, Special Report

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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OM Loves

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

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Editor’s Choice

Fab Four – Kelsey Taylor

Kelsey Taylor, 46 is the founder of FLOW Women’s Wellness and has been practicing yoga for 26 years. She’s now a leading light in guiding other women…

By Om Magazine

Nightshade Family Dynamics: Plant Life

Bridging the gap betwixt magic and medicine Do you talk to your plants? Then you’ll love this tongue-in-cheek comedy show at the Mind Body Soul Experience from…

By Om Magazine

Embodied Living: An Invitation to Slow Down

Soul nourishment…and where to find it. By Lauren Bloxham Slow down…take your time… savour the experience you’re having right now. Savour the moments as they pass and…

By Om Magazine

Alicia Ray

By Om Magazine

Xlear

By Om Magazine

A Fish Called Matsyendra

Exploring the spinal twist Matsyendrasana – Lord of the Fishes. By Diane Ashfield Reading time: 5 minutes A long time ago, in a land far, far away,…

By Diane Ashfield

Man on the mat – Dancer Pose

MAN ON THE MAT with Ravi Dixit NATARAJASANA (DANCER POSE) In Hinduism, Lord Shiva is known by various names, including Nataraja. Natarajasana in Sanskrit translates to: Nata…

By Om Magazine

Mandala Yoga Ashram

The real deal: authentic yoga teachings, live and online, beamed direct into your home to deepen understanding and support your journey Mandala Yoga Ashram is world renowned…

By Om Magazine

OM Meets… Donna Noble

OM meets… Donna Noble It was Madonna who first inspired Donna Noble to try yoga, now she’s inspiring others, disrupting the world of wellness with a simple…

By Om Magazine

Arhanta Yoga Ashrams

Embracing the virtual mat: yoga teacher training courses online can open new possibilities for your practice and career. By Ram Jain In a world that has become…

By Om Magazine

Yoga Mentor: Swami Saradananda

Swami Saradananda is an internationally- renowned yoga and meditation teacher who runs courses and mentoring online. An author of numerous spiritual books, she’s passionate about inspiring others…

By Om Magazine

The Inner Teacher

Two questions to deepen learning from life and appreciate all the everyday struggles thrown at us. By Leo Babauta Here’s a quick way to a bit more…

By Om Magazine

Fab Four – Zoe Porter

Starting out first as an Ashtanga teacher, Zoë Porter, 35, is now passionate about sharing the benefits of Rocket Yoga to open up this challenging practice to…

By Om Magazine

Yoga poses for Period Pain

Simple yoga movements for easing period pain. By Anja Brierley Lange Did you know there is quite a bit of research on yoga for period pain? This…

By Om Magazine

To Infinity and Beyond: Anantasana

Exploring laid-back pose Anantasana (aka Sleeping Vishnu or Infinity Pose). By Diane Ashfield If there ever was a laid-back yoga pose, it has to be Anantasana,…

By Om Magazine

Yoga Unpacked – August 2023

Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator of the top-rated Yoga Happy app and…

By Om Magazine

Paul’s 30-minute headstand challenge

In our July issue, we wrote about the work of The Prison Phoenix Trust, a charity that brings the benefits of yoga into UK prisons, helping inmates…

By Om Magazine

OM Yoga Show 2023

Get your tickets now for the biggest yoga event in Europe. The OM Yoga Show takes place this October at London’s Alexandra Palace. Whether you’re a complete…

By Om Magazine

OM Lite – August 2023

No time for a yoga class? No problem! By Sarah Highfield We all have days which are so busy that we barely have a moment for ourselves,…

By Om Magazine

Yoga is for Every Body – August 2023

Yoga is for every body Your pictures. Your community Yvette Oqvist – Sealion yoga in Galapagos Islands Sobha Ashok Tracey Hooks in Kerala, India Sari Grandstaff and…

By Om Magazine

Yoga At Home: Simply Soothing – Sequence

Simply soothing – Sequence A practice to encourage the mind to slow down and rest. We are all creatures of doing, but give yourself some time to…

By Om Magazine

Planet Yoga -August 2023

Planet yoga Stories from around the weird and wonderful world of yoga Canada: Running feet Yoga clothing giant lululemon is getting into running. The company is gearing…

By Om Magazine

Living the Teachings – Prana

Understanding yoga’s everyday spiritual meanings – This Month: Prana: Universal Lifeforce For many, their first yoga class is the start of a transformational journey, a journey that…

By Om Magazine

Contributors – August 2023

Sian Siekierski Sian takes inspiration from Vinyasa yoga, her dance and gymnastics background and the teachings of anatomy experts. Based in Birmingham, she runs her own community…

By Om Magazine

Yoga at Home – Simply Soothing

By Om Magazine

Yoga Saved my Life: Lillie Hussain

Lillie Hussain’s Story Lillie Hussain, 27, from Poole, Dorset, is a yoga teacher and founder of Healing Haven and Loving Life Retreats, inclusive spaces for any body…

By Om Magazine

Rainforest Retreat: Yoga in Borneo

Immerse yourself into an unforgettable week on retreat in Borneo supporting work to safeguard orangutans, where you’ll return home with memories to last a lifetime Borneo isn’t…

By Om Magazine

Welcome – August 2023

Welcome Greetings yoga rockstars! Not long now till the OM Yoga Show, so book those tickets if you haven’t done so yet. Our show at London’s Alexandra…

By Om Magazine

Welcome Martin

Replenish Festival: Essex

Supporting the work of the Souljourn Yoga Foundation, Replenish Festival takes place in September in Essex Get ready for the first round of Replenish Festival – a…

By Om Magazine

Serenity at Sea

Yoga retreats exploring some of Scotland’s magical and remote islands by sea Explore some of Scotland’s incredible islands by sea on a yoga retreat with Hebrides Cruises….

By Om Magazine