OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Meets…Sadie Frost

Yoga Changed My Life – Sheena Shah

Align and Shine: 2024 Trends

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine

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Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

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From Our Writers

Meditation: The Key to Achieving Peace of Mind

By Dorathick Rajan

How to Make Your Yoga Practice Stick

By Jen Rene

Three Ways Yoga Eases Endometriosis Pain

By Lea Smith

If you cannot go outside – go inside

By Lisa Jane Yacoub

The benefits of yoga and meditation during lockdown: four proven ways to alleviate anxiety from expert yoga teachers, Victoria Ayling and Tara Lee The lockdowns...

The Unparalleled Power of Equine Yoga

By Shannon Jamail

A Journey of Harmony and Transformation - By Shannon Jamail Reading time: 3 minutes In the ever-expanding universe of wellness, a star shines...

Three Ways Yoga Eases Endometriosis Pain

By Lea Smith

Finding Relief from Endometriosis Pain - By Lea Smith Reading time: 4 minutes Every month, I'm faced with battling a various array of painful symptoms...

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Active Yoga

Magazine

Yoga for stress relief

Yoga for stress relief: 3 Yin Yoga postures anyone can do Melt away the stress of the day with these three wonderfully-simple Yin Yoga postures. By Kino…

By Om Magazine

Articles

5 twists from Forrest Yoga to invigorate your back

Let’s twist again. Here are 5 twists from Forrest Yoga that will invigorate your back. By Laurel Stuart Whether we are reaching to grab something behind us…

By Om Magazine