OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Issue 150 - Spring 2024
OM Meets...Sadie Frost

OM Meets…Sadie Frost

Yoga Changed My Life - Sheena Shah

Yoga Changed My Life – Sheena Shah

a yogi's guide to 2024 trends

Align and Shine: 2024 Trends

Yoga in Football

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine
Write for us
Submit an article
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
Read full story

From Our Writers

Contributor | Food | Today’s Picks

8 Drinks to Boost your Immune System!

By Siobhán Carroll

Meditation: The Key to Achieving Peace of Mind

By Dorathick Rajan

How to Make Your Yoga Practice Stick

By Jen Rene

5 ways to create a body-positive yoga practice

By Brandi Rima
Be intentional about creating a body-positive yoga practice. By Brandi Rima Knowing myself now, it's hard to believe that I first tried yoga because I...

Handstand: Change Your Perspective

By Dana Damara
A Metaphor for Transformation, Faith, and Shifting Perspectives - By Dana Damara Reading time: 4 minutes Handstand is about:     Vulnerability: suspension between action...

How my relationship with yoga saved the relationship with my body

By Annabelle Swarts
How yoga has helped Alice following her MS diagnosis. By Annabelle Swarts For three years now, Alice Lattimore (19) has suffered from MS (multiple sclerosis)....

View All

Active Yoga

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

A 360º overview of… Seated Forward Bend (Paschimottanasana) With Dr Kiki Morriss Seated Forward Bend lengthens the entire posterior kinetic chain at the back of your body….

By Om Magazine
Seated Forward Bend (Paschimottanasana)

12 Tips to Enhance and Strengthen At-Home Yoga Practice

Yoga at home can be awesome. Here are 12 tips to get the most out of your at-home practice, by Dr. Christa Kuberry, vice president of standards…

By Yoga Alliance

View All

Special Report

Special Report: Yoga Fashion
,

Special Report: Yoga Fashion

Stride into springtime with some fabulous new yoga wear. Treat yourself to a new top and leggings…

Read More
Yoga retreats 2024
,

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your…

Read More

View All

Write for us
Submit an article
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
Read full story

Yoga Wear

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

Colour Flow Activewear

Colour Flow Activewear

View All

Food for the Soul

Contributor | Food | Today’s Picks

8 Drinks to Boost your Immune System!

By Siobhán Carroll

A Nutritionist’s Guide to Sugar Alternatives

By Elizabeth Houston

Breakfast Bowl Easter Eggs (Vegan GF)

By Om Magazine

Strategies To Encourage Your Children To Eat Well

By Lucy Couser

10 Healthy Post-Workout Meal Ideas

By Cora Gold

View All

Subscribe

Issue 150 - Spring 2024

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

PRINT SUBSCRIPTION

OM Loves

OM Loves - Spring 2024

OM Loves – Spring 2024

OM Loves - January/February 2024

OM Loves – January/February 2024

OM Loves - December 2023

OM Loves – December 2023

OM Loves – November 2023

OM Loves – October 2023

OM Loves – September 2023

View All

Editor’s Choice