OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Meets…Sadie Frost

Yoga Changed My Life – Sheena Shah

Align and Shine: 2024 Trends

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine

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Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

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From Our Writers

8 Drinks to Boost your Immune System!

By Siobhán Carroll

Meditation: The Key to Achieving Peace of Mind

By Dorathick Rajan

How to Make Your Yoga Practice Stick

By Jen Rene

Yoga and ADHD

By Rosie Turner

How Embracing Stillness Untangled My Chaotic Mind - Rosie Turner Reading time: 4 minutes Yoga, a discipline of mastering thoughts, controlling breathing, and finding stillness,...

How Does Yoga Contribute to Environmental Wellness

By Beth Rush

Harmony Beyond the Mat - By Beth Rush Reading time: 4 minutes Y oga means "union," which also reminds us of our connection...

Vibrational Yin For A Healthier Back

By Laurel Stuart

5 Vibrational Yoga poses to boost your back health. By Laurel Stuart Vibrational Yin is a form of practice that combines the wisdom of Traditional...

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Active Yoga

Yoga Poses

Mountain Pose – Dan Peppiatt

Dan Peppiatt takes us through Mountain Pose (Tadasana) – the foundation for a strong yoga practice. It always puzzles me that people are so concerned with learning…

By Om Magazine