OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

Why is Caring for our 5 Senses a KEY part of Ayurveda’s Daily Routine?

Ayurvedic Insights on Nurturing Your Senses for Health and Happiness - By Joanna Webber Reading time: 4 minutes We are constantly absorbing information via our...

The Magic & Mythology of The Dancer Pose

A Dance of Balance, Grace, and Yogic Wisdom - By Zahir Akram Reading time: 3 minutes In yogic lore, Shiva and Parvati, often referred to...

Embracing the Dance of Meditation

Understanding Involuntary Movements in Meditation - By Laura Rowe Reading time: 4 minutes As a seasoned yoga and meditation* instructor with a background...

Active Yoga

SIDE LUNGE POSE

Side lunge pose

Yoga at Home – Root to rise flow

Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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OM YOGA SHOW 2025

OM YOGA SHOW 2025

Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra…

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senior care information
Featured article of the month

How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

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