OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

A Guide to Chakra-themed Yoga Classes for Holistic Wellness

Understanding and Integrating Chakras in Yoga Practice - By Aga Smith Reading time: 4 minutes In the world of yoga and wellness, chakras are like...

How Does Yoga Help With Self-Care?

Health experts recommend yoga as a self-care activity for its all-encompassing health benefits - By Beth Rush Reading time: 4 minutes Yoga has...

4 Mindfulness Strategies to Support You on Your Path

Mindfulness Strategies for Cultivating Compassion, Clarity, and Inner Peace - By Kim Nicole Reading time: 3 minutes I have walked this path of self-discovery for...

Active Yoga

Warrior 2 – Adam Husler

Warrior 2

Yoga Anatomy: Inclined Plane Pose (Purvottanasana)

Inclined Plane Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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