OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

7 Ways to Tend to a Warming Earth

Do you feel hopeless about climate change? Is the task of addressing it so huge and daunting that you don't take any action? If you...

How Can I Wear Jewellery To Encourage My Spirituality?

Wearing religious or spiritual jewellery can be so much more than gemstones and symbols. It can be a more intentional and powerful experience and expression...

Have we become too attached to the word no?

No means no - unless you really should mean yes. By Sofia Kazi 'No' is perhaps one of the most profoundly deep and multi-faceted words...

Active Yoga

Back bending progression.

Back Bending Progression

Yoga Anatomy: Half Moon Pose (Ardha Chandrasana)

Half Moon Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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