OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine
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From Our Writers

Actions | Contributor | Lifestyle | Mind | Teacher's Tales | Today’s Picks | Yoga | Yoga Poses | Yoga Styles

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Why Being a B Student Might Be the Most Advanced Yoga Practice

By Mellara Gold

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Balls Balls Balls: The Importance of Body Rolling

By Imogen North
This article is your deep dive into why body rolling works, what fascia actually is, and why treating this tissue well is one of the...

Creating Foundation is an Inside Job

By Dana Damara
The Illusion of External Foundations and the Power of Self-Connection - Dana Damara Reading time: 3 minutes The other day, I'm in the car with...

Embrace Autumn with Ayurveda

By Margaret Young
Seasonal Self-Care, Mindful Living, and Inner Balance - By Margaret Young Reading time: 3 minutes Ayurveda is the "sister" science to yoga and the science...

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Active Yoga

Man on the Mat: Compass Pose

MAN ON THE MAT with Ravi Dixit Compass Pose (Surya Yantrasana) Benefits Releases tension in the body and boosts energy. Stretches the shoulders, chest and hips. Improves…

By Om Magazine
Man on the Mat: Compass Pose

Savasana: the hardest yoga pose?

For those with a busy mind, Savasana can be a challenge, but if you’re seeking a little self-care on the yoga mat, then it’s a pose worth…

By James Adams
savasana - the hardest yoga pose

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Special Report

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Submit an article
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine
Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Articles | Food | Magazine

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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