Issue 141 – May 2023

Om Yoga Magazine

Welcome – May 2023

Contributors – May 2023

My Secret Place – Lesnes Abbey Woods

Lesnes Abbey Woods

Namaste – May 2023

Yoga changed my life – Emma Gwillim

Your daily dose of nourishment

How to get unstuck

Living the teachings: Metta – Loving Kindness

Metta Meditation

Hybrid Fitness

OM Loves – May 2023

Amazing Spaces – Yoga Cabin, Foxhills

Wellicious Style

Planet Yoga – May 2023

Workshops at the OM Yoga Show 2023

Workshops at the OM Yoga Show 2023

Meet the Huslers

The Huslers

Yoga at Home – Gentle heart

WIN! The necksaviour – 17 prizes to be won

Yoga Anatomy: Camel Pose (Ustrasana)

Camel Pose (Ustrasana)

OM Meets… Ivana Horecny

Yoga your way – part two

Yoga at the dentist

Why does child’s pose feel so good?

Child's pose

Special Report: 8 trending yoga styles

SUP Yoga

Yoga in PJ’s

Salty Yoga

Salty Yoga

Mindful yoga for mums

Mindful yoga for mums

Anusara Yoga

Anusara Yoga

Menopause Yoga

Yoga for Trauma

Zen Ki Yoga

Man on the mat – Utkatasana (Chair Pose)

Transcending Matters – Tarun Hari Das

Transcending Matters

Empowered rest

A healing journey

A healing journey

Four Ways to Practice The Art of Surrender

Don’t let a fear of dying stop you from living

Eat drink yoga – May 2023

Chocolate “Nice Cream”

Shiitake Rice with Bok Choy and Thai Peanut Sauce

Shiitake Rice

Sweet Potato with Curry-Roasted Chickpeas

5 foods to eat for a healthy gut

Fuel your fitness

Fuel your fitness

My Yoga Biz – Nicola Barnes

Nicola Barnes

Moving to the back and finding the heart

Come and play yoga

Teaching what you practice

OM Books – May 2023

Our environmental challenge: a yogic perspective

Yoga is for everybody – May 2023

Autumn yoga retreat – Housel Bay Hotel, Cornwall

The Glass House Retreat

Shine Retreats – Regeneration Retreat

Body Positive Yoga Retreat

Body Positive Yoga Retreat

Yoga and wild swimming in Cornwall

Yoga and Wild Swimming in Cornwall

Yoga gymnastics

Issue 141 – May 2023