Welcome Welcome to the October issue of OM. Inside, we’ve got some amazing things for you to enjoy which will,…
Louisa Mallejacq-Flynn Heather Mason Kiki Morriss Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss,…
My place Yogi: Sarah HighfieldPhotographer: Note SwaisaenyakornLocation: Sierra Nevada, Spain The photo shows yoga teacher Sarah Highfield enjoying some quiet…
N@maste Love OM magazine and want to tell the world? Here’s your chance Back to school Hi OM! I am…
For singer, dancer and spiritual healer, Karen Ruimy, yoga has always created the space for her creativity to flow NAME:…
Mantra of the month For some, the effects of the pandemic have left them feeling a little lost, or like…
In October, the leaves on the trees are changing colours and falling to the ground, as we transition through the…
amazing spaces Compass Chelsea Find your inner direction at Compass Chelsea, an inclusive West London yoga studio for every ‘body’…
Beautiful things for beautiful people Pure Flourish Candles Dreamy Eyes Self-Heating Eye Mask Sundried Women’s 7/8 Leggings Elixir Bioactive Oil…
FEEL GREAT YOGA Yoga and Pilates activewear from Ebru Evrim, a new ethical range of leggings, sports bras, vests, sweatshirts…
Planet yoga Stories from around the weird and wonderful world of yoga USA: Disney princess How does Disney Princess Sunrise…
Restorative yoga sequence A simple 15-minute restorative yoga practice to de-stress and unwind. By Marie Belle In this busy, hectic…
A 360º overview of… Noose Pose (Pasasana) With Dr Kiki Morriss Noose Pose, or Pasasana – the first pose you…
OM meets… Elise Joan OM’s cover star this month is Elise Joan, a celebrity trainer, and co-creator of the best-selling…
Elevate and energise your day with the Aerial Sun Salutation! By Camille Shakti Semiotaite A Sun Salutation is a sequence…
WIN stunning jewellery set from FIYAH We have teamed up with FIYAH Jewellery to offer six winners a Plume Bangle…
Power to the pelvic floor: Avoid the leaks with these eight simple yoga poses. By Marica Carleschi Have you ever…
Why every student of yoga should explore proprioception. By Sarah Highfield What is proprioception? Proprioception is a term you may…
Special Report – Yoga Mats There are so many yoga mats out there, so how do you find the right…
Eco yoga mats for planet-kind practitioners YogaHaus Cork Yoga MatThis premium cork mat has been designed and created with you…
Once upon a time, my yoga mat was a piece of carpet underlay sliced by my yoga teacher from a…
These yoga mats are ideal if you need to perfect your posture Atmananda Yoga MatJhon Tamayo, the founder of Atmananda…
The story of the Shakti Mat, a contemporary take on the ancient bed of nails, and how it all began…
A poem by Jeanne-Michelle Lowe I have a magic carpet,It’s called a yoga matI hop on board and take a…
Great eco choice These cork yoga mats find their origins in nature, as they have a bottom layer of natural…
The human foot has evolved with separated toes to achieve optimum balance, dexterity, flexibility and functional performance. TOETOE socks encourage…
For those who never stepped on a yoga mat this might be hard to believe, but once you unroll your…
When writing a little about ‘my mat and me’ I reflect how this relationship has changed over the years, whilst…
Yoga Studio Designed Sticky Yoga Mat 6mmDesigned by Yoga Studio here in the UK, these special mats feature fantastic unique…
Myga Peacemaker Vegan Suede Yoga MatTHE mat to get sweaty on. Created for high performance, the top layer increases its…
My first yoga class was in my teen years and held at my local leisure centre with a teacher called…
RAVI DIXIT IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Mayurasana, for me represents the power of yoga….
Yoga can be a powerful tool in helping men to manage their mental health. By Heather Mason The practice of…
Special Report – Ayurveda Commonly dubbed yoga’s sister science, Ayurveda has become very popular among yogis and others for its…
How yoga and Ayurveda go hand in hand as a powerful tool for personal wellbeing in the modern era. By…
A quick overview of the key Ayurvedic essentials to get you up to speed on this most ancient of health…
Ayurveda-inspired products for optimum health Luxurious authentic massage oil to ease those muscle aches and strains after yoga. Based on…
Combining deep tissue massage with coordinated breathing and assisted stretching, Ayurvedic Yoga Massage is as blissful as it is beneficial…
Ayurveda can complement other approaches to health and wellness. By Karen Thursby Ayurveda, Doshas, Vata, Pitta, Kapha may all be…
What is your digestive type? Understand your digestion better and improve your health with this fundamental wisdom from Ayurveda. By…
If you’re still a little nervous about returning to the yoga studio for some Savasana bliss then this meditation is…
Prana, our energy body, and cultivating inner peace. By Lauren Bloxham Our Prana is our own internal natural resource. A…
Healthy eating goodies Holy Moly Smoky Salsa Hullabaloo Snack Bars White Rabbit Aubergine Parmigiana Kyoot Vegan Chocolate
Brownie California Walnut Cookies The addition of walnuts brings a wonderful texture and nutty flavour to these delicious cookies, you…
California Walnut & Mixed Fruit Chocolate Drops These delicious sweet treats are super quick and easy to whip up when…
California Walnut & Sour Cherry Rocky Road Try out this healthier take on the classic rocky road with banana chips,…
An amazing herb that can boost energy and reduce anxiety. By Michelle Sanchez Ashwagandha, also known as Withania Somnifera and…
The 6 best tips for sharing yoga with children. By Dr Kiki Morriss Children need yoga as much as adults,…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Caroline Phipps-Urch,…
Pandemic-proof your yoga business online with these essential tips from PJ Taei, founder and president of Uscreen Practicing yoga is…
Discovering the truth of who we are and why we are called to share yoga with others. By Louisa Louisa…
Autumn brings with it a time for reflection and sometimes a slower pace of yoga. By Paula Hines The arrival…
The Breathing Revolution: Train Yourself To Breathe Properly To Banish Anxiety And Find Your Inner Calm Yolanda Barker Take a…
Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great…
Graffiti Girl Taking yoga off the mat and onto the streets in Brighton. By Angela Whimpenny Brighton is a great,…
After two years of Covid, what can we expect from yoga travel in the years ahead? Here, Mark Bibby Jackson…
Victoria Jackson sheds her long lockdown locks and discovers a few yogic lessons on the way to the salon Remember…
Join The Mailing List
