OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

National Smile Month – Smiling Isn’t Always Easy!

Almost 70% of Sufferers Struggle to Smile, But a Natural Solution Offers Hope - By Eva Melegh Reading time: 3 minutes It's hard to smile...

The Intersection Between Linguistics and Yoga

How Practicing in a New Language Can Transform Your Mind and Body - By Orla Carlin Reading time: 3 minutes The intersection of linguistics and...

The story of 3 aspiring yoga students and a guru

By James Adams Reading time: 2 minutes Three aspiring yoga students are sat round a table. A guru walks into the room. The guru says:...

Active Yoga

Guide to ayurvedic seasons for yoga

Guide to ayurvedic seasons for yoga

Yoga Anatomy: Lotus (Padmasana)

Lotus

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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