OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

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From Our Writers

Exploring Mindfulness

Navigating Thoughts, Emotions, and Mindfulness in the Chaos of Existence - Christa DiCasparro Reading time: 3 minutes From the second my eyes open to the...

Yoga voices from BIPOC communities

Voices from BIPOC (black, Indigenous and people of colour) communities share their views on how yoga is becoming more diverse and accessible, especially in the...

The 4 Pillars of Success

Achieving Success Through Positive Thinking, Empowering Language, Manifesting, and Gratitude - Nikita Thakrar Reading time: 5 minutes Beside my expertise in Yoga, I am also...

Active Yoga

Let It Shine: How to Balance the Solar Plexus

Let It Shine: How to Balance the Solar Plexus

Warrior I – Brendon Payne

Warrior-I-Brendon-Payne

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

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Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Write for us
Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

Read full story

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