OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

The Mindful Art of Floor Dining

In our fast-paced world, meals are often rushed. Many of us eat while scrolling through our phones, watching television, or hurrying to the next task....

Yoga Teacher Imposter Syndrome

Tips on dealing with the symptoms of Yoga Teacher Imposter Syndrome - By Emma Mills Reading time: 4 minutes Yoga teacher? What Yoga teacher? You've...

Sacred Space, Sacred Life: The Art of Space Clearing for Your Home, Mind, and Spirit

In today's fast-paced world of constant motion and digital saturation, we all crave a deeper sense of peace-somewhere where we can go to catch a...

Active Yoga

Yoga Anatomy: Inclined Plane Pose (Purvottanasana)

Inclined Plane Pose

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Seated Forward Bend (Paschimottanasana)

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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Yoga Wear

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