OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

9 Ways To Reawaken your Yoga Practice When Feeling Burnt Out

9 Ways To Reawaken your Yoga Practice When Feeling Burnt Out - By Meagan Hale Reading time: 4 minutes Who gets tired of yoga? Is...

The Power of Mindful Movement for Busy Lives

5-Minute Practices for Stress Relief and Inner Peace - By Aditi Kaushiva Reading time: 3 minutes In today's fast-paced world, carving out time...

Yoga Teacher Imposter Syndrome

Tips on dealing with the symptoms of Yoga Teacher Imposter Syndrome - By Emma Mills Reading time: 4 minutes Yoga teacher? What Yoga teacher? You've...

Active Yoga

Yoga At Home: Simply Soothing – Sequence

Pain: Your Friend, or a Painfully Honest Messenger?

Pain: Your Friend, or a Painfully Honest Messenger?

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

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Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Taming frizzy hair
Featured article of the month

Taming frizzy hair: Easy tips you can try today

Sponsored Content Reading time: 3-4 minutes Fizziness occurs particularly in humid conditions when the hair cuticles get raised allowing moisture from the hair to pass through. As a result, the hair tends to swell and the strands begin to stick out in various directions giving the head a disheveled appearance. While dryness is the most common cause of frizzy hair, other factors which can contribute to frizziness are thicker hair strands, washing hair in hot water, split ends and most…

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