OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

Read full story

From Our Writers

Finding the Sacred in the Everyday

Nurturing Connections, Self-Care Practices, and the Transformative Power of Repetition in the Chaos of Daily Life- By Imogen North Reading time: 4 minutes My word...

The plus-sized yoga teacher

Your body shape makes no difference to your teaching ability. By Nikita Thakrar It appears as though anyone over a size 10 is plus size...

Yoga v Long Covid

Can yoga help relieve the symptoms of Long Covid? Part Two: the nervous system. By Imogen North In this three-part series we are diving into...

Active Yoga

Yoga Anatomy: Dancer Pose (Natarajasana)

Dancer Pose Yoga Anatomy

Triangle Pose – Clinton Kt Chan

Clinton Kt Chan Triangle Pose

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Read More
Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

Read More
Write for us
Boringdon Hall 1
Featured article of the month

Sound Bath and Yoga Break in Devon

Sponsored Article Reading time: 3-4 minutes At five-star Boringdon Hall Hotel and Spa in Devon, it’s about creating moments of balance, peace, and deep restoration. Nestled in the heart of the Devonshire countryside, Grade I listed historic manor offers the perfect setting for a retreat designed to nurture the mind, body, and spirit. Boringdon Hall’s Sound Bath & Yoga Break is a carefully curated two-day experience, blending ancient wellness traditions with modern relaxation techniques. Whether you’re seeking to recharge, reconnect,…

Read full story

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice