OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Pain: Your Friend, or a Painfully Honest Messenger?

By Tessa Rohrig

Truth Beyond Words: Satya in Modern Yoga Practice

By Alice Taylor

My Perspective on Journaling as a Meditator

By Shweta OShea

The Art of Ahimsa: A Path to Conscious Living

By Alice Taylor

There's something magical that happens when a philosophical concept leaps off the ancient texts and becomes a living, breathing part of your everyday existence. For...

A Journey into the World of Ashrams

By Barbara Courtille

If you're curious about exploring an ashram, you're not alone. For centuries, ashrams have been places of retreat, study, and personal transformation, providing a space...

Are you Tired of Leg Cramps?

By Alison Cullen

Understanding and Alleviating Leg Cramps with Practical Tips and Prevention Strategies - By Alison Cullen Reading time: 4 minutes Leg cramps are sudden, involuntary muscle...

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Active Yoga

Contributor

Remote working home flow

A simple yoga flow for all those working from home. By Ruth Delahunty Many of us have experienced working from home during the past year or so….

By Ruth Delahunty

Yoga Poses

Warrior 2 – Adam Husler

Adam Husler takes us through Warrior 2 (Virabhadrasana II) – a powerful, energising standing pose. It is a pose that is suitable for any level, from beginners…

By Om Magazine

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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How to Track Your Yoga Business Goals While Prioritising Wellbeing

Sponsored Article Reading time: 4-5 minutes Have you ever thought of starting a yoga studio or a business? Without a clear plan is like flowing through a practice without intention; you might move, but you won’t feel aligned. That’s why measuring success is essential. It’s not just about tracking numbers; it’s about ensuring your journey supports both your business growth and personal well-being, reducing stress, and fostering a fulfilling professional life. Setting long-term goals is like setting an intention for…

By Om Magazine

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