OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

New year, same me?

After the year that was 2020, maybe 2021 should be the year we starting celebrating the small victories, gains and achievements in our lives, writes...

5 Fun Ways to Meditate With Kids

Discover Fun and Creative Ways to Introduce Mindfulness to Your Kids - By Cora Gold  Reading time: 3 minutes Meditation isn't just for adults anymore!...

On Being a Yogi Mum

A Parent's Guide to Finding Balance, Flexibility, and Inner Peace - By Brandi Rima Reading time: 7 minutes It was a warm morning in May...

Active Yoga

Building a better and stronger lower back

Stronger Lower Back

Man on the Mat – Ravi Dixit

RAVI DIXIT

Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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OM YOGA SHOW 2025

OM YOGA SHOW 2025

Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra…

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yoga business
Featured article of the month

How to Track Your Yoga Business Goals While Prioritising Wellbeing

Sponsored Article Reading time: 4-5 minutes Have you ever thought of starting a yoga studio or a business? Without a clear plan is like flowing through a practice without intention; you might move, but you won’t feel aligned. That’s why measuring success is essential. It’s not just about tracking numbers; it’s about ensuring your journey supports both your business growth and personal well-being, reducing stress, and fostering a fulfilling professional life. Setting long-term goals is like setting an intention for…

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