OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Still Practicing: When the Real Work Begins (3 Poses to Return to Yourself)

Photo Credit: Emily McCafferty Photography There are moments in practice
when nothing needs to be added,
and nothing needs to be fixed. Just this-
a hand to the...

Hanuman’s Leap of Faith

Most of us are aware of the Splits Pose also known as Hanumanasana, and sometimes called Monkey Pose. Many do not know the story of...

Embracing the Dance of Meditation

Understanding Involuntary Movements in Meditation - By Laura Rowe Reading time: 4 minutes As a seasoned yoga and meditation* instructor with a background...

Active Yoga

REVOLVED TRIANGLE POSE

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

Read full story

Yoga Wear

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