OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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From Our Writers

A Fish Called Matsyendra

Exploring the spinal twist Matsyendrasana - Lord of the Fishes. By Diane Ashfield Reading time: 5 minutes A long time ago, in a land far,...

5 Types of Yoga That May Help Ease C-PTSD Symptoms

Discover how specific yoga practices can support your mental and emotional recovery from complex trauma - By Beth Rush Reading time: 3 minutes Explore the...

Two Ways Into Meditation

When you sit down to meditate, do you zero in on one thing-like the breath? Or do you simply notice what's happening, moment to moment?...

Active Yoga

Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)

Wide-Legged Seated Forward Bend

Yoga strong

Yoga strong

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

Read full story

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