OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

12 Easy Lifestyle Tips To Increase Happiness In Your Life.

12 Easy Lifestyle Tips To Increase Happiness In Your Life. By Dani Hunter There is a whole science devoted to the research of happiness and...

Brahmacharya

The Practice of Self-Restraint and Inner Harmony - By Louise Horne Reading time: 5 minutes The 4th Yama, Brahmacharya, teaches us the secret to mastering...

Exploring the 8 Limbs of Yoga

Rediscovering the Essence of Yoga's Eight Limbs for Balanced Living- By Adeola Obasa Reading time: 5 minutes In the contemporary whirlwind of life,...

Active Yoga

Winding Down Flow

Winding Down Flow

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

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Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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yoga business
Featured article of the month

How to Track Your Yoga Business Goals While Prioritising Wellbeing

Sponsored Article Reading time: 4-5 minutes Have you ever thought of starting a yoga studio or a business? Without a clear plan is like flowing through a practice without intention; you might move, but you won’t feel aligned. That’s why measuring success is essential. It’s not just about tracking numbers; it’s about ensuring your journey supports both your business growth and personal well-being, reducing stress, and fostering a fulfilling professional life. Setting long-term goals is like setting an intention for…

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