OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Magazine Autumn 2025

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

D4483842-0576-4EF6-8C91-7328D6FA08DA

Avoiding an apocalypse in relationships with the antidote of asana

By Tracy King

Unveiling the Path to Healthy Communication and Relationship Resilience - By Tracy King Reading time: 5 minutes In relationships, communication is key, and the way...

Abi Mills

Reality TV and losing my parents completely changed me and how I teach. – Abi Mills

By Abi Mills

How Reality TV and losing my parents completely changed me and how I teach. Abi Mills It was my mum that introduced me to yoga...

OM Feature (18)

Loss, grief and gratitude

By Florence Christensen

How to cope with grief. By Florence Christensen On 8th September, a grande dame, the Queen of the United Kingdom, took her last breath, leaving...

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Active Yoga

Yoga at Home – Keep on rolling

Keep on rolling A playful vinyasa that works with a few repetitive movements to explore the mobility of the spine and agility of the mind as we…

By Om Magazine

Yoga Anatomy: Handstand (Adho Mukha Vrksasana)

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

By Om Magazine

Handstand - Yoga Anatomy

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Special Report

Articles, Magazine, Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Articles, Magazine, Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Sunshine Squares with Chocolate Chunks

By Om Magazine

Vegan Cheese Scones

By Om Magazine

Nutrition in a nutshell

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

Shiso Mango Salad

By Om Magazine

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OM Yoga Magazine Autumn 2025

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OM Loves

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

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Editor’s Choice

Yoga franchising

Have you thought about taking on a yoga franchise? Benefit from an instant business package, training and on-tap support. By Sam Petter Many people see the word…

By Om Magazine

Heating the hot studio

Reliable humidity control for a hot yoga studio Hot yoga, as well as Bikram Yoga, requires strict control over the temperature and humidity of the environment as…

By Om Magazine

Continuing professional development

CPD: the importance of ongoing yoga learning and training throughout your career. By Catherine Mitchell A good teacher training (TT) course is just the start of what…

By Om Magazine

What next?

Logical career steps after your teacher training course. By Nicole Zimbler So, you have gone through the personal journey and commitment of a YTT. If you are…

By Om Magazine

What next

Finding your inner voice

Developing your own personal teaching style: how to find your inner voice How do you develop your own personal teaching style and find your inner voice? Start…

By Om Magazine

Finding Your Inner Voice

Peace of mind

Insurance considerations for yoga teachers and their businesses. By Claire Squire As the UK has transitioned in and out of lockdowns over the last two years, we…

By Om Magazine

Peace of mind

Getting class confident

How to boost your confidence as a newly-qualified teacher. By Jessica Banks aka Sat Shakti Kaur As a newly-minted teacher, are you feeling a bit apprehensive? Unsure…

By Om Magazine

Getting class confident

How to thrive as a yoga teacher

Why do some yoga teachers succeed in building a thriving career in yoga while others fail? Top tips to help you thrive and survive after graduation. By…

By Om Magazine

thrive as a yoga teacher

Yoga teacher jobs

A brief outline and exploration of possible careers and where to teach. By Victoria James Your formal teacher training has come to an end and your certificate…

By Om Magazine

Yoga teacher jobs

Core skills

What are the core skills you should cover on a yoga teacher training course? By Jacqueline Godfrey Training to teach yoga is a huge investment, in terms…

By Om Magazine

core skills

Becoming Bendy

Get flexible in mind and attitude to effect real change:how simply moving your mat can start to shift the samskara. By Andrea Marcum The seasons of spring…

By Andrea Marcum

The Happiness Explorer

How to…get more freedom – By Lydia Kimmerling I am a freedom fighter – I fight for emotional freedom. I believe that no one should feel trapped…

By Om Magazine

Welcome – June 2022

Welcome to our June issue. It’s summertime! Throw the doors and windows wide open and get outside, whether that’s for a quick yoga stretch on the balcony,…

By Om Magazine

Win! Pulsin Plant-Based Mega Bundle

This month, we’ve teamed up with Pulsin for three lucky OM readers to win a plant-based Mega Bundle worth £250 (three prizes to be won in total)….

By Om Magazine

Pulsin

3 Eco-Friendly Yoga Mats

By Om Magazine

Om Loves – May 2022

Beautiful things for beautiful people Yogi Bare Teddy Tropical Lightweight Travel Yoga Mat The Yogi Bare Teddy Tropical Lightweight Travel Yoga Mat is the perfect travel and…

By Om Magazine

OM Loves

Amazing Spaces – JOHN REED FITNESS LONDON

amazing spaces John Reed Fitness London 90 Liverpool Street, EC2M 2AT London johnreed.fitness/uk We love the full moon-inspired yoga flow at John Reed London, a unique health…

By Om Magazine

John Reed Fitness

Living the teachings – APARIGRAHA: NON-POSSESSIVENESS

understanding yoga’s everyday spiritual meanings APARIGRAHA: NON-POSSESSIVENESS By Sue Pugh There are ‘eight limbs’ of yoga… the postures (asanas) make up just one limb. When we really…

By Om Magazine

The Happiness Explorer – How to…get more inner peace

How to…get more inner peace By Lydia Kimmerling When I tell people that I am a life coach, they quite often say, give me your best tip….

By Om Magazine

Happiness Explorer

Yoga Changed My Life – Ellie Tyler

Although only a year into her yoga journey, the practice has already brought immense benefits to Ellie Tyler’s life NAME: Ellie Tyler AGE: 29 OCCUPATION: Midwife and…

By Om Magazine

Ellie Tyler

Namaste – Readers’ Letters May 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Food, glorious food As a regular yoga practitioner, OM has long been a source…

By Om Magazine

My Secret Place – Amy Bench

My Preview text place Yogi: Amy BenchPhotographer: Sadie AldridgeLocation: Overlooking Mont Blanc, France The photo shows yogini Amy Bench enjoying the spectacular views of one of Europe’s…

By Om Magazine

Amy Bench

Welcome – May 2022

Welcome Yoga is the journey of a lifetime. There’s so much to explore once you start to look inside, which is a by-product of any yoga practice….

By Om Magazine

WIN! An Our Remedy CBD Goody Bag worth £350

This month, we’ve teamed up with Mindshine: The Happiness App to offer eight lucky readers the chance to win a year’s free subscription. Worth €79.99 each! This…

By Om Magazine

OM in 30 Seconds – May 2022

Join our anatomy academy this month with Dr Kiki Morriss and deepen your understanding of asana and all things yoga movement. This time, we’re looking at Four…

By Om Magazine

Contributors – May 2022

Sarah McLusky Sarah is a Hatha yoga teacher based in Whitley Bay, in the north east of England. She leads relaxed and accessible classes, in person and…

By Om Magazine

Namaste – Readers’ Letters April 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Out & about It’s so great being able to get out and about now…

By Om Magazine

Contributors – April 2022

Larry McClain Larry is a journalist in Nashville, USA, and has written spiritual essays, songs, and even a few running shoe ads over the years. He’s also…

By Om Magazine

WIN! A year’s subscription to Mindshine – A Mental Health Coach in Your Pocket

This month, we’ve teamed up with Mindshine: The Happiness App to offer eight lucky readers the chance to win a year’s free subscription. Worth €79.99 each! This…

By Om Magazine

mental health coach

Adventure Yogi

Adventure and yoga for all Where: Destinations in the UK and abroad, including the Lake District, Peak District, Cornwall, Dartmoor, Brecon Beacons, or kayak and hike along…

By Om Magazine

adventure yogi