Contributors + Words of Wisdom


Sarah McLusky

Sarah is a Hatha yoga teacher based in Whitley Bay, in the north east of England. She leads relaxed and accessible classes, in person and online, including yoga for beginners and chair yoga. Sarah has been practicing yoga since the early 1990s and qualified as a yoga teacher in 2020. She believes everyone can do yoga and that, as long as you are breathing, then you are doing it right! Find out more at:


Amelia Vogler

Amelia is a teacher of energy medicine, life coach, qualified yoga instructor and meditation guide. Her goal is to help individuals who don't feel whole, to reclaim the parts of themselves that have felt lost. In addition to her teaching work, she has an international private practice and has helped over 7,000 individuals re-pattern or transform self-limiting negative beliefs through grounding practices, intuitive insight, and advanced energy medicine. Visit:

Shuntao Li

Shuntao Li

Shuntao found her love for yoga in London and completed her 200-hour yoga teacher training qualification in the beautiful Alpujarras mountains in Spain. Her typical class is slow vinyasa flow, focusing on breath and body connection as well as alignment. She is also passionate about healing through relaxation, and is a qualified yoga nidra teacher. In this issue she writes about why we need to learn how to breathe and introduces a few simple breathing techniques. Find her on Instagram: @_taosyoga_

Regular contributors:

Claudia Brown, Paula Hines, Victoria Jackson, Jill Lawson, Lydia Kimmerling, Kiki Morriss, Sue Pugh

Words of wisdom

“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”


Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.