OM in 30 Seconds - May 2022
Join our anatomy academy this month with Dr Kiki Morriss and deepen your understanding of asana and all things yoga movement. This time, we’re looking at Four Limb Staff pose as part of our exploration of the Sun Salutation sequence. 360º Yoga, Page 34
Clean up your act and clean up the world. There’s a natural connection between yoga’s core principles and a desire to transform the state of our world, so let’s all make a difference… from the mat all the way to the recycling bin. Yoga Guide To Saving The Planet, Page 44
Why not try something new this month? Inside, we’ve got eight cool, fun and fabulous yoga styles for you to explore, from the highs of aerial yoga to stress-busting yoga with alpacas and other critters. Yoga never gets boring! 8 Trending Yoga Styles, Page 68
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