OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Magazine Autumn 2025

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

DSC02041-scaled

5 Ways To Practice Yoga Off The Mat

By Chloe Markham

Unlocking the Power of Yoga Beyond Physical Fitness - By Chloe Markham Reading time: 4 minutes Okay, I'll admit it. When I first started yoga,...

Untitled design (19)

6 Visualisation Techniques to Manifest Your Financial Dreams

By anna chainska

Harnessing the Power of Visualization: Manifest Your Financial Dreams with Clarity, Action, and Inspiration - By Anna Chainska Reading time: 3 minutes Many people dream...

DSC070631-scaled

From Corporate Career to Spiritual Calling

By Olivia stern

Spiritual Awakening and Intimacy Mastery with Magda Kay - By Olivia Stern Reading time: 3 minutes When Magda Kay first discovered spirituality she thought it...

View All

Active Yoga

A beginner’s guide to meditation

A beginner’s guide to meditation New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the Omstars team have put together this simple…

By Om Magazine

beginners guide to meditation

“You’re only as young as your spine is flexible”

“Yoga is the Fountain of Youth. You’re only as young as your spine is flexible! ” ~ Bob Harper Reading time: 3 minutes One of the images…

By Sian Siekierski

"You're only as young as your spine is flexible"

View All

Special Report

Articles, Magazine, Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

Read More

Articles, Magazine, Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

Read More

View All

Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

View All

Food for the Soul

Sunshine Squares with Chocolate Chunks

By Om Magazine

Vegan Cheese Scones

By Om Magazine

Nutrition in a nutshell

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

Shiso Mango Salad

By Om Magazine

View All

Subscribe

OM Yoga Magazine Autumn 2025

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues)
UK price

PRINT SUBSCRIPTION

OM Loves

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

View All

Editor’s Choice

Man on the mat – Dhanurasana (Bow Pose)

RAVI DIXIT IS THE MAN ON THE MAT Dhanurasana (Bow Pose) Inspired by an archer’s bow, the Sanskrit name for Bow Pose is made up of two…

By Om Magazine

The Power of Rest

Photo: @duffys_photos Real self-love is unconditional rest. By Hannah Campbell Much to my relief, last week I spent five days resting in bed with the flu. It…

By Om Magazine

BAM Bamboo Clothing

Connect, flow, align. Naturally. Introducing the latest collection of supersoft, high performing bamboo yoga kit from BAM – crafted from next generation fabrics that are kinder to…

By Om Magazine

BAM

Amazing Spaces – Soo Yoga Family Wellbeing Centre

amazing spaces Soo Yoga Family Wellbeing Centre Sol Centre, Mare Fair, Northampton NN1 1SR sooyoga.com Soo Yoga is an award-winning yoga and wellbeing centre in Northampton founded by…

By Om Magazine

The Happiness Explorer – March 2023

How to… live a spiritually-guided life., despite all the noise. By Lydia Kimmerling I recently left a week-long yoga retreat early and asked for a refund for…

By Om Magazine

You look fabulous

The most Instagrammable yoga hotspots around the world right now, ranked! We all need a holiday, it seems. Searches for ‘yoga holidays’ are on the up and…

By Om Magazine

A case for the evolution of yoga…

…beer, puppy and nude yoga included! By Sarah Highfield A yoga-themed debate that continually rears its controversial head is one of how yoga has gone mainstream. It…

By Om Magazine

Time for a ‘nothing-cation’

Forget activity breaks, more and more people are choosing a ‘nothing-cation’ to get away from it all New research from leading travel app Expedia reveals that one…

By Om Magazine

Palmaïa, The House of AïA

A progressive, all-inclusive wellbeing retreat in Mexico that wants you to reconnect with your true self once more Life-changing experiences come as standard at Palmaïa, The House…

By Om Magazine

OM Books – March 2023

Wild Yoga: A Practice of Initiation, Veneration & Advocacy For The Earth Rebecca Wildbear £17.99New World LibraryWild Yoga is an embodied practice that empowers individuals to tune…

By Om Magazine

Comparison is the thief of joy

A look at the fast ‘click and scroll’ of social media, its effects on our mental health as teachers, and how we can stay authentic to our…

By Wendy Buttery

My Yoga Biz – Kathryn Stephens

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Kathryn Stephens, 47, KS Sports Yoga and Pilates, Lytham…

By Om Magazine

Kathryn Stephens

Jo King – Yoga Jo

The story of Jo King: a pioneer of yoga in schools who has received the British Empire Medal for her services to children and young people While…

By Om Magazine

Jo King

The future of chocolate

Scientists uncover why chocoalte ‘feels’ so good in the mouth, a breakthrough that could one day lead to healthier chocolate choices in the future For those who…

By Om Magazine

The future of chocolate

Eat Drink Yoga – March 2023

Fix8 Probiotic Kombucha The only kombucha range in the UK to feature science-backed probiotic live cultures and Vitamin C. Made from 100% natural ingredients, loaded with 25%…

By Om Magazine

Where do you yoga?

Inspire other OM readers and show us where you do your yoga at home. We’d love to hear your ideas and see your photo inspiration. Here are…

By Om Magazine

Brighter spaces

Purify, align, harmonise and raise the vibration of your yoga space Brighter Spaces (brighterspaces.earth) is a new consultancy that specialises in transforming the energetic vibration of homes…

By Om Magazine

Home yoga essentials

Spruce up your yoga space with some lovely new goodies Liforme Cosmic Moon Mat Liforme has announced the launch of its new, special edition Cosmic Moon mat,…

By Om Magazine

Backyard paradise

If you’re lucky enough to have a back garden, then the world is your oyster when it comes to creating an outdoor yoga sanctuary. These garden buildings,…

By Om Magazine

Home sweet home

It’s all in the detail: turn your yoga space into a temple with a few well-chosen accessories Kalimantan Bamboo Table Lamp Handcrafted with bamboo strips that intertwine…

By Om Magazine

Home Yoga Space: Marina Fung, Felsted, Essex

With some beautiful Om artwork adorning the walls, there’s plenty of space to stretch out and feel at ease inside Marina Fung’s home studio space. The yoga…

By Om Magazine

Home Yoga Space: Zoe Marlowe, Poole, Dorset

Inspirational yoga teacher Zoe Marlowe has built her own busy, working studio in the garden that now hosts multiple group and private classes each and every week…

By Om Magazine

DIY your own home yoga space

Simple steps to creating a calm, welcoming and inviting yoga space that’s uniquely yours. By Maria Georgieva Yoga studios are designed by professionals and seamlessly achieve that…

By Om Magazine

Flower power

Lotus is an iconic yoga pose… but can anyone do it? By Diane Ashfield The lotus flower grows all over the world in swamplands and waterways –…

By Diane Ashfield

The embodiment of hope

Hope acts as a counterbalance to fear, and the spring equinox is the perfect time to search for balance. By Lauren Bloxham The spring equinox represents the…

By Om Magazine

Yoga Anatomy: Boat Pose (Navasana)

A 360º overview of… Boat Pose (Navasana) With Dr Kiki Morriss Boat Pose (Navasana) is a balancing pose that demands significant strength of your abdominal, lower back…

By Om Magazine

Boat Pose (Navasana)

Yoga at Home – Keep on rolling

Keep on rolling A playful vinyasa that works with a few repetitive movements to explore the mobility of the spine and agility of the mind as we…

By Om Magazine

Planet Yoga – March 2023

Planet yoga Stories from around the weird and wonderful world of yoga USA: American girl Meet Kavi Sharma, 2023 Girl of the Year from American Girl, a…

By Om Magazine

OM Loves – March 2023

Beautiful things for beautiful people Meditation Cushion Find stillness in your life with this buckwheat natural meditation cushion. Meditating on these cushions makes sitting comfortably with a…

By Om Magazine

Uttanasana: the ultimate blues-busting asana

Why Uttanasana, or standing forward bend, should be first on your must-do list of poses. By Diane Ashfield Forward bending is a movement we use on a…

By Diane Ashfield