OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

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From Our Writers

Sustainable Fashion

Transforming Fashion Consumption at the Individual Level for a Greener Future - By Dr. Priyanka Bharadwaj Reading time: 3 minutes In a market world with...

From Monkhood to Fatherhood

From monkhood to fatherhood: Gopala Amir Yaffa explains how his yoga learnings have been challenged by everyday family life. I started practicing yoga and meditation...

Can you give yoga one more chance

Orla Carlin asks you to think twice before you give up yoga. I know when I started yoga many moons ago, I absolutely hated it....

Active Yoga

Yoga at Home – Let’s Twist Again

Yoga at Home - Let's Twist Again

Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)

Wide-Legged Seated Forward Bend

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

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Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Write for us
Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

Read full story

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