Love your feet
“I love your feet because they walked upon the earth and upon the wind and upon the waters until they found me” - Pablo Neruda
Your feet are your connection to the earth; they keep you grounded, they provide the foundations for your yoga practice…and they come in pretty useful too when you want to walk among mother nature and soak up all this beautiful world has to offer. So it’s time to say ‘Hello Twinkletoes’ — that magical part of your anatomy that works so hard for you each and every day, both on and off the yoga mat. Even if you can’t touch your toes on the mat just yet, your toes will touch you — connecting you with this extraordinary life. Make sure you show them a little bit of TLC…and put your feet first.
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.