It’s time to rejoin your tribe. This month (14-16th October) sees the return of the OM Yoga Show, our incredible…
Elle O’Connor Yoga instructor, nutritional advisor, writer and avid reader, Elle is on a lifelong journey to discover what makes…
My Preview text place Yogi: Dr Kiki MorrissPhotographer: Johanna BirchLocation: The Pergola, Hampstead Heath, London With its rolling woodlands, hills,…
N@maste Love OM magazine and want to tell the world? Here’s your chance Slow down It’s funny, but in the…
Emma Smallman, a dance fitness teacher to drum & bass music for many years, finally found the ying to her…
How to…identify the blocks that are holding you back By Lydia Kimmerling Have you ever been stuck in that cycle…
Living the teaching understand yoga’s everyday spiritual meanings Ishvara Pranidhana (SELF-SURRENDER) The niyamas are the second limb of the eight…
amazing spaces CENTRAL YMCA KX 120 Cromer Street, London, WC1H 8BS ymca.co.uk/kx Gain a deeper understanding of your body and…
Beautiful things for beautiful people Deep Relaxation Bath Salt Prepare to relax! Soak your body in the very beautiful minerals,…
BAM BOOM! Move over synthetics, the next generation of yoga kit is here! Astonishingly soft, naturally-sourced fabrics from BAM, including…
Planet yoga Stories from around the weird and wonderful world of yoga USA: Club Pilates Watch out, the Americans are…
WIN a 5-night stay at Alpino Atlantico Ayurvedic Hotel This month we’ve teamed up with the amazing Alpino Atlantico Ayurvedic…
Mind Body Balance 10 postures to ground down and find mind-body connection, with Moon Saker. Words by Laura Dodd of…
A 360º overview of… Jumping Through From Downward Dog With Dr Kiki Morriss Sun Salutation 2022 This month we look…
Meet this month’s cover model, Cari Ellen, a true believer in magic, miracles – and, of course, yoga! Words and…
Are yoga and running opposite ends of the spectrum or much more similar than you’d think? By Ali Parker When…
How the practice of yoga can play a role in easing scoliosis. By Fenella Lindsell “Research in this field is…
3 yoga breathing exercises that will calm your anxiety. By Elle O’Connor The first thing we do when we are…
Honestly Unbalanced Podcast Honest and open conversations with people who’ve dedicated their life to improving yours!The surface level of the…
The OM Yoga Show is back! After a gap of three years, Europe’s largest yoga gathering returns to London’s iconic…
Whether you’re taking up yoga for the first time, or you’re an experienced teacher or a guru already, then you’re…
Looking for a new yoga mat? Start your search here! JADE LEVEL ONE MAT The Jade Level One mat is…
If you’re a yoga nut, then you really need Yoga-Mad in your life WARRIOR YOGA MAT II (4MM) Good cushioning,…
Grippy yoga mats for every occasion from the experts at YOGA STUDIO The YEDD Grip Mat (4mm) Introducing the new…
Find a mat that will accompany you on the greatest adventure of a lifetime – your unique yoga journey Yoga…
A mat that combines the healing benefits of yoga and acupressure If you’re familiar with acupuncture, you’ll want to hear…
Feel the good energy all around via the power of the yoga mat THE WARRIOR LIGHT YOGA MAT Stop messing…
Bring the magic of yoga into your life and manifest all those dreams with these magical mats – a magic…
WILD THING (CHAMATKARASANA) BENEFITS • Chamatkarasana stretches the chest, shoulders and throat, as well as the hip flexors and front…
Michaël Bijker is the founder of yogalap.com – the Life Awareness Project – which has helped over 100,000 people to…
BWY yoga teacher Lucy Croucher gives us her top tips for keeping our foundations firm and strong The English language…
“I love your feet because they walked upon the earth and upon the wind and upon the waters until they…
From mountain pose and barefoot walking to a simple bit of toe wiggling, there are so many ways we can…
Look after your feet and your whole body will benefit Transform your soul – and your soles – when you…
Open your mind and free your toes… exploring the benefits of toe-separated socks Although most of us will experience some…
Fancy Feet Treat your toes to something lovely this month THE ORGANIC FOOT COMPANY Foot Balm and Cuticle Oil from…
Bringing vision to life is a courageous and creative act. By Lauren Bloxham Connect for a moment with the space…
The Buddhist path is synonymous with peaceful living. Can the practice of yoga yield peace? And what indicators for peace…
It’s not selfish to look after yourself. Here are five ways you can prioritise your emotional self-care. By Gillian McMichael…
Do yoga and other spiritual professionals need healing themselves? By Pippa Neve I was recently given a nudge by the…
Healthy eating goodies Vada Pow Indian Street Food Sometimes it’s good to have some comfort food in the house when…
Pumpkin, Lentil and Turmeric Soup This soup is delicious, hearty and full of nutrients; perfect for any leftover Halloween pumpkin…
Pumpkin and Chickpea Burgers Serves 8 – What a tasty, healthy way to use up that leftover pumpkin. These burgers…
Gambian Peanut Stew (Domoda) SERVES 4 – Peanut butter, tomato, chilli and pumpkin create a deliciously hearty blend with a…
Resetting the body and the mind: how the power of the pause can transform your health and wellbeing Have you…
3 reasons kids are better at yoga than adults. By Chandana Achanta After being schooled by my daughter in yoga…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Rosie Baggott,…
Yoga can be a great tool for improving mental health, but what about when yoga teachers themselves need a little…
The Yoga Teachers Union launches campaign to shine a light on endemic sexual harassment in the yoga industry The Yoga…
Simple tips and strategies to help you find your authentic teaching voice. By Gopala Amir Yaffa Your teaching voice is…
Sometimes staying in Savasana for the whole class is all you need. By Paula Hines I was chatting with a…
Adaptive Yoga: Designed For A Variety Of Bodies & Conditions Ingrid Yang & Kyle Fahey £31Human KineticsThis detailed yet accessibly…
Yoga is for every body Your pictures. Your community
Awe-inspiring retreats and ideas for yoga explorers Andrea Marcum leads a diverse yoga group through magical Morocco, as 20 individuals…
Victoria Jackson presents a masterclass in dealing with yoga procrastination… but only after she’s attended to a few minor details…
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