Happy New Yoga
Here is a gentle yoga practice to help you ground and reset. With Doctor Yogi
You will need a bolster or rolled up blanket.
Video courtesy of: Movement For Modern Life
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Om Magazine
First published in November 2009, OM yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
