Yoga At Home: Issue 77

Hanky Planky

Emma Henry guides us through a Core Yoga Class

Don’t fear the plank: you can still have fun on the mat and feel great during a core yoga workout that includes multiple plank varieties.


Video courtesy of: Movement For Modern Life

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.