OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Stacking Stones and Good Intentions

Balancing stones, much like yoga itself, can bring a calm focus and an inner peace to our everyday lives. By Guinavere Elizabeth Long Balancing stones,...

10 Ways Yoga can Enhance Athletic Performance: Part 2

Part 2 - By Kirsty Brown Reading time: 3 minutes Read Part 1 before you read this part! 6. Prevention of Injuries and Improved Longevity...

5 yogic alternatives to new year resolutions

Let's set some kinder, yoga-inspired intentions this year instead of the usual new year resolutions. By Sophie McCahey Instead of setting the same old new...

Active Yoga

Man on the Mat – Ravi Dixit

Yoga Anatomy: Jumping Through From Downward Dog

Yoga Anatomy: Jumping Through From Downward Dog

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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