OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Pain: Your Friend, or a Painfully Honest Messenger?

By Tessa Rohrig

Truth Beyond Words: Satya in Modern Yoga Practice

By Alice Taylor

My Perspective on Journaling as a Meditator

By Shweta OShea

How to manage your time effectively

By Rita Hurry

Mastering Time Management: Strategies for Boosting Productivity, Alleviating Stress, and Nurturing Wellbeing - Rita Hurry Reading time: 5 minutes Managing your time effectively is crucial...

Choosing Kindness in Everyday Life

By heather hepburn

Nurturing Humanity in a Hectic World - By Heather Hepurn Reading time: 3 minutes When was the last time a stranger greeted you will a...

This is the Most Important Thing about Yoga

By Anjana Rajbhandary

Yoga is more than poses because it's a way of life rooted in non-violence towards oneself, others, and nature. Reading time: 2 minutes Most people...

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Active Yoga

Yoga Poses

Half Moon Pose – Anwar Gilbert

Anwar Gilbert takes us through Half Moon Pose (Ardha Chandrasana), a one-legged balancing pose. Benefits of Half Moon Pose Ardha Chandrasana (or half moon pose) helps…

By Om Magazine

Contributor

Finding Light During the Dark Winter Days

The end of the year often has us reflecting on our goals, and it’s easy to get caught up in what we didn’t accomplish. But let’s shift…

By Anjana Rajbhandary

Finding Light During the Dark Winter Days

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

By Om Magazine

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