OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

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From Our Writers

How to have a calmer Christmas

5 ways to a have a calmer festive season this year. By Louisa Mallejacq-Flynn There's something about midwinter celebrations that can leave even the most...

Read an indie author and get inspired

Holly Gibbs shares an excerpt from inspiration book I Must Be A Mermaid, by Charlene Hickey Through the mystical intertwining algorithms of Instagram, I discovered...

Yin Yoga for the water element

Three yin poses that help to encourage reflection, relaxation and slowing down. By Gillian Davis Yin yoga has a strong association with Traditional Chinese Medicine,...

Active Yoga

Yoga Anatomy: Boat Pose (Navasana)

Boat Pose (Navasana)

Man on the Mat – Namaskar Parsvakonasana

Special Report

Special Report: Yoga Fashion

Special Report: Yoga Fashion

Stride into springtime with some fabulous new yoga wear. Treat yourself to a new top and leggings…

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Yoga retreats 2024

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your…

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Write for us
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

Read full story

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