Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Half Moon Pose – Yoga Anatomy

Half Moon Pose

Revolved Half Moon – Juan Villegas

Hero Pose – Yoga Anatomy

Hero Pose

Yoga at Home Warrior 1

Warrior 1 Yoga Anatomy

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Yoga @ home – Inversion Preparation

Inversion Preparation

Yoga Wear

Food for the Soul


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