Julie Mowbray is a Dru yoga teacher. She was drawn to yoga, over 20 years ago, as a way of managing work related stress. She especially loves to introduce students to flowing yoga sequences, which combine movement and the breath to still the mind. She also enjoys teaching guided relaxations. To expand her knowledge in this area she has gained post graduate teaching qualifications in yoga nidra (yogic sleep / deep relaxation). Julie also has a great love of the outdoors. She is based in the West Midlands.
Qualifications
200 hour Dru Yoga Teacher qualification accredited by Yoga Alliance (2010)
50 hour Dru Yoga Postgraduate Certificate in Backcare and Wellbeing for Social Prescribing (2023)
30 hour Level 1 Postgraduate Certificate in Yoga Nidra from Yogatreat accredited by Yoga Alliance (2023)
15 hour Level 2 Postgraduate Certificate in Yoga Nidra from Yogatreat accredited by Yoga Alliance (2023)
Dru Yoga Level 1 Breath Coach Course (2023)
