OM in 30 Seconds - March 2022
Yoga is for everybody. It doesn’t matter about your background, race, age, religion, weight, orientation or level of flexibility. Just show up and start wherever you are. OM Meets Tiarah Flores
Many studies have shown how different types of yoga practice can have a profound influence on our quality of sleep and our levels of fatigue, anxiety and stress. Yoga & Sleep
Partner Yoga is one of many creative and fun ways to enjoy yoga with children. Discover these four yoga poses that will bring a whole lot of family fun into your home. Family Fun
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.