Welcome to our July issue. Inside, we’ve got everything you need to make your yoga summer amazing. That includes insight…
Grace McGeehan Grace is a yoga teacher and hypnotherapist. Her wellness business has been running since 2016, starting out as…
My Preview text place Yogi: Safia Siddiqui Bowley Photographer: Sarah Carmody Location: Birling Gap, nr Eastbourne East Sussex, England This…
N@maste Love OM magazine and want to tell the world? Here’s your chance Like father, like daughter I have been…
After challenging personal times and a busy life, finding yoga felt like coming home for Catherine Rolfe NAME: Catherine Rolfe…
New study from Reebok shows how the UK yoga industry is set to exceed £1 billion by 2026 It’s official…the…
How to… get more joy from the process I was recently asked this question by a follower on my Instagram…
Living the teachings – understanding yoga’s everyday spiritual meanings SANTOSHA: COMPLETE CONTENTMENT There are ‘eight limbs’ of yoga…the postures (asanas)…
amazing spaces YOGA STUFF 8 The Maltings, Salisbury SP1 1BD yoga-stuff.co.uk Take a deep breath in…and relax at Yoga Stuff….
Beautiful things for beautiful people Roar Leopard Print Doormat Take a walk on the wild side with this vibrant doormat…
Beautiful things for beautiful people Recycled sculpting high waist buttery soft multiple colours THOR LEGGINGS £46Paired with BOOP cropped slim…
Planet yoga Stories from around the weird and wonderful world of yoga Canada: Fashion boom Looks like we are going…
worth almost £1000! This month we’ve teamed up with the incredible Acrotel Athena Pallas, a luxurious five-star hotel in Halkidiki,…
Flow to strength Twists connect into the core as we flow to strength, with Moon Saker. Words: Laura Dodd In…
A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the…
OM meets… BHAVISHA PANKHANIA Yoga and meditation instructor and breath coach, Bhavisha Pankhania, is our fabulous cover star this month….
How the Yoga In Healthcare Alliance charity is helping yoga teachers to work with health professionals for the benefit of…
Special Report – Yoga for Beginners Yoga is for everyone and every body. Fact! You’re never too old or too…
Simple tips and advice for getting started on the mat. By Eva Kristlova Well done for your interest in yoga!…
What styles of yoga are best for a beginner? Rosie Iles-Jonas presents a quick and light-hearted look at some of…
A simple yoga sequence to follow from the comfort of your own home. By Eva Kristlova 1. Breath Awareness Start…
Our yoga mat invites us to come out of the busyness of life and into the bliss. That’s why everyone…
Why Iyengar Yoga is ideal for you wherever you are on your yoga journey…even if you have never practiced yoga…
Veronika Pongracz, an established teacher at triyoga, helps to clear any doubts you may have when introducing yoga into your…
Busting 8 common myths that have stopped you from trying yoga. By Keith Allen While more people are doing yoga…
You are never too young to do yoga: why introducing children to yoga at an early age can be such…
Starting out in yoga is easy…you just do it! But getting some nice new kit is always a great way…
One of yoga’s greatest adventures is unearthing deeper meanings as we go. Here, Alan Spence explores some of the enduring…
Know before you go: Janet Long identifies seven things every beginner needs to know ahead of that very first class…
Kelsey Taylor explores some simple yoga ideas and practices for women working through their cycle Menstruation – days 1-6 Follicular…
Reach for the skies in Reverse Warrior, a naturally energising and uplifting pose Benefits This pose always feels joyous to…
Exploring the amazing world of ‘Light Painter’ Jason D. Page, an American artist who has created a set of simply…
Pack your bags and get ready to jet off to somewhere magical. This month, we’ve compiled some of the best…
Yoga holidays all-year round Agadir, Morocco There are a million great reasons to visit Paradis Plage, especially if you’re a…
March 3-5, 2023 Cotswolds, England This soul-nourishing retreat presents the perfect blend of the highest quality of comfort, alongside the…
Almeria, Southern Spain July – October (various dates) Take time to promote your wellbeing in Spain’s sunniest region with Huzur…
Crete, Greece July – October (various dates) Yoga Rocks sits in a fantastic location on the south coast of Crete,…
July 2-9, 2022 Sicily This superb, peaceful retreat, led by Suzanne JevonHughston, a long established teacher and founder ofJevon Yoga…
September 28 – October 1, 2022 Andalusia, Spain A four-day all-inclusive retreat based at Suryalila, in the sunny Andalusian countryside,…
Algarve, Portugal February to November (Running retreats) Alamos Retreat is a place to enjoy an adults-only intimate healthy holiday in…
Compassionate awareness can soften the harsh edges of judgement and allow us to move closer to ourselves. By Lauren Bloxham…
How the simple act of journalling, writing down your thoughts and feelings, might just transform your life. By Grace McGeehan…
When Rach Cox aka The Laughing Yogini embarked on her yoga journey, over 12 years ago, she was delighted to…
Finding compassion for all through our yoga practice. By Andrea Marcum It can be very easy to judge. We think…
How meditation and embodiment, through yoga and other practices, can bring us closer to the bliss of being alive. By…
Belvoir Farm Botanical Soda Infusions New flavour creations with low calorie botanical sodas from Belvoir Farm. From the depths of…
Warm Samphire, Broad Bean and Potato Salad Using raw samphire gives this salad a lovely fresh crunch and saltiness SERVES…
Strawberry and Asparagus Summer Salad Don’t just save your strawberries for dessert, add them to your salads! They make a…
Halloumi and Watermelon Salad with Mint Dressing Make plant-based halloumi using tofu and a simple marinade! This salad is a…
6 expert tips to beat the mid-afternoon slump and power through the day. By Jenaed Brodell Struggling to sustain your…
Simple tips and ideas on how to counter our natural negativity bias with positivity. By Francesca Kastelanides Why is it…
How mindfulness can help children and parents cope with stress. By Lauren Hoffmeier This is a unique point in our…
Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Natalie Austin, 45,…
Introducing Seed Wellness: a new multi-disciplinary paradigm in holistic healthcare, centred around yoga, that is now beginning to bloom Seed…
Journalling as a part of a yoga practice. By Paula Hines Do you journal? It feels like, in recent years,…
Sitting Comfortably – Preparing The Mind And Body For Peaceful Meditation Swami Saradananda £15.99Watkins PublishingWhilst there are many books on…
Leaving on a jet plane: Victoria Jackson weighs up the pros and cons of those sunny summer holidays abroad I’m…
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