Finding Freedom Through Movement
September 28 - October 1, 2022
A four-day all-inclusive retreat based at Suryalila, in the sunny Andalusian countryside, southern Spain. You’ll journey through the elements of Earth, Water, Fire, Air and Space, combining yoga, dance and movement, connecting to Mother Earth with a nature hike, bathe in waterfalls and be nourished with yummy plant-based food.
Through daily practices of yoga, embodied movement, dance and meditation, your host will share with you their passion for healing, unlocking and expanding through movement, to be the best version of you. Find new awareness and confidence in how you move, embrace your uniqueness and re-wild your divine feminine!
Learn how to develop a movement practice that is in tune with your body, your needs and your natural rhythms, that you can take beyond the mat to create new and lasting healthy habits for life.
Whether you are a yogi interested in moving outside the mat, a dancer wanting to develop a more conscious practice or a complete beginner in both, this retreat is designed for each and every body – all it requires is an open mind & heart! Set in the rolling hills of Andalusia in an olive grove, you can choose to stay in the beautiful Suryalila farm house, a luxury yurt, or a glamping tent among the olive trees.
Prices from £399. Included: 2 x yoga/movement classes per day 1 x meditation per day; guided nature hike to waterfalls; 3 x plant-based/vegetarian meals per day; 121 wellness session (healing heart talk or massage); cacao ceremony; full use of retreat centre facilities, including salt water pool and sauna.