Issue 110 – October 2020

Om Yoga Magazine

Welcome – October 2020

OM In 30 seconds – October 2020

Contributors – October 2020

Namaste – Readers Letters October 2020

Yoga Changed my Life – Laura Scott

LAURA SCOTT

Yoga for anxiety

Yoga for anixiety

Mindful eating

Mindful eating

Mantra of the Month – Its going to be OK

Yoga & Aromatherapy – Carrot Seed Oil (Dacus Carota)

Carrot Seed Oil

The Yoga Bee

the yoga bee

OM Loves – October 2020

OM Loves

Be the best you – Moonchild Yoga Wear

Moonchild Yoga Wear

Planet Yoga – October 2020

Planet Yoga

Yoga at Home – Seated forward bends 101

Seated forward bends

Corpse Pose – Yoga Anatomy

Corpse Pose

OM Meets – Rachel Hunter

Rachel Hunter

Self-care = self-love. Self-care solutions

The Global Collective You

Global Collective You

Follow your heart

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

Yoga for the mind.

Yoga for the mind

Yoga Mats Special Report

Finding peace

Finding Peace

Slowing down

slowing down meditation

Awaken your crown chakra, awaken your consciousness

Awaken your crown chakra

Taking yoga off the mat

taking yoga off the mat

FLEX YOUR MIND

Flex your mind

Ancient wisdom for modern times

The Ayurveda Advantage

Ayurveda

What happens if you let go?

Eat Drink Yoga – October 2020

Eat Drink Yoga

Chickpea and sweet potato curry

Autumn Fruits Smoothie

Autumnal salad with kale, walnuts and blackberries

5 ways to boost your immunity

Back to school

Back to school

A special kind of yoga

My Yoga Biz – Dinah Siman

Dinah Siman

Building a resilient yoga business

What is your teaching Dharma?

OM Books – October 2020

Yoga is for every body – October 2020

Yoga is for Every Body

OM Travel – October 2020

One thousand suns – save our Suryalila

Lifelong learning