Essential Nature Yoga Retreats

Essential Nature Yoga Retreats combine authentic yoga and meditation with the experience of the wonder of the natural world – whether seeing huge flocks of geese in the winter sky, thousands of puffins in the early summer or listening to the waves on
an island beach at sunset. During each retreat, experienced teachers guide the practices of yoga and meditation that, by releasing the tension and stress of daily life, leave us more receptive to a profound connection to the wonder of the natural world that surrounds us — and that we are part of. The benefits of both practice and time spent in nature provides an opportunity for the mind to quieten, the breath to relax and deepen, and for us to be inspired in the depths of our being. It can ignite a sense of wonder and awe for life, and our place in it, that will stay with you long after you’ve returned home.