Contributors + Words of Wisdom

Avery Rich

Avery Rich

Avery is an advanced yoga instructor who resides in Winnipeg, Manitoba, Canada. Completing her 200-hour training in 2014 she then went on to complete her 500-hour advanced training. In addition to attending numerous retreats, workshops, and classes, Avery teaches classes of all kinds in her home town, in person and online. Recently she founded the Journey Into Yoga podcast, where she explores and demystifies yoga and its many postures. Find out more at: averyrich.com

Karina Price

Karina Price

Karina is an award-winning solution-focused hypnotherapist and anxiety specialist, as well as a qualified yoga teacher, offering a holistic approach to mental and emotional wellbeing. Karina's passion for helping others extends beyond her therapy practice, as she is a meditation narrator and writer on the popular Sleepiest app. With her soothing voice and insightful guidance, she has been instrumental in promoting better sleep and relaxation for countless individuals. Visit: karinapricehypnotherapy.co.uk

Rola Tassabehji

Rola Tassabehji

Rola is a journalist and content marketing specialist with a background in global brand management at Unilever and INSEAD. As a certified advanced yoga instructor and yoga therapist, she has pivoted her career to yoga and the wellness sector, while continuing to interview business leaders from around the world for YPO.org, the largest network of global CEOs. Rola is originally Lebanese but is currently based in the Algarve, Portugal. Visit: yogawithrola.com

Regular contributors:

Claudia Brown, Paula Hines, Sarah Highfield, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss, Sue Pugh, Isabel Lankester

Words of wisdom

"Although the world is full of suffering, it is also full of the overcoming of it."

Helen Keller

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.