Set right in the heart of Manchester, you’ll find daily yoga classes for every body hosted by world-renowned yoga teacher and former DJ extraordinaire, Matt Ryan. Yoga MCR is a new studio recently opened by the former sound guru, who used to run the decks at the city’s infamous Hacienda Club. While the notorious dance venue is sadly no more, Ryan has been teaching and practicing yoga around the world for the past 20-plus years. He’s now returned to his home city Manchester for his latest venture, Yoga MCR. The studio is an amazing space that’s perfect for yoga and is based in an old mill in the Castlefield area of the city centre. It offers classes and a friendly hub that is accessible to all — everyone is welcome here no matter what your yoga background (or lack of), age or body shape. Come along and experience the transformational power of its unique classes, Yoga 45 and Yoga 60. These comprise of a flowing aerobic sequence of standing and seated postures that will help to build strength, flexibility and balance. The sessions will also help to combat the stresses and strains of modern-day living, leaving you refreshed and energised, ready for the rest of the day. When in Manchester, do what the locals do — head to Yoga MCR.