Yoga At Home 91

Plankety Plank

Yoga teacher Kirsty Norton’s tutorial on chaturanga (four-limbed staff pose). You will need a block.

Movement-for-Modern-Life-vector

Video courtesy of: Movement For Modern Life

Visit the website for more online yoga classes from the best teachers

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.