Plankety Plank Yoga teacher Kirsty Norton’s tutorial on chaturanga (four-limbed staff pose). You will need a block. https://www.ommagazine.com/wp-content/uploads/2018/10/YAH91.mp4 Video courtesy of: Movement For Modern LifeVisit the website for more online yoga classes from the best teachers TweetShareSharePinWhatsApp0 Shares
