OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

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The 2025 Mahakumbh in Prayagraj.

By Subhasish Chakraborty

As a spiritual practitioner and with my family's umbilical chord tied to the Ramkrishna Math for several generations, my parents had the good fortune to...

Yoga and golf a marriage made in heaven!

By Christel Thimont

Yoga and golf: a marriage made in heaven by Christel Thimont! I am keen golfer and a qualified yoga instructor. And recently I realised that...

Australian Road Trip: Melbourne to Uluru – Exploring Yoga, Nature, and Self-Discovery

By Sara Andrew

Exploring Yoga, Nature, and Self-Discovery Reading time: 5 minutes Australia is all about breathtakingly sights, ancient cultures, and incredible adventures. I went on a road...

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Active Yoga

Contributor

Navigating the Wilderness of Grief

Discover how yoga and mindfulness can help you navigate the complex journey of grief, offering comfort, resilience, and renewal. Reading time: 4 minutes Grief is a journey…

By Janaki Bloch

Magazine

Yoga at Home – Intense Side Stretch

Intense Side Stretch Intense Side Stretch, or Parsvottanasana is a great way to get to know your body’s imbalances. Rosa Santana guides you through this important lengthening…

By Om Magazine