OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

10 Mindfulness Techniques to Teach Your Children

Teaching Children Essential Tools for Inner Peace and Emotional Well-being - By Cora Gold Reading time: 4 minutes Mindfulness is a key lesson to teach...

Exploring Ayurvedic Wisdom for Fashion’s Sustainability Challenge

Ayurvastra: A 5000-Year-Old Solution to Fashion's Health and Environmental Crisis, Transforming Toxic Dyes into Medicinal Textiles - By Alana Redick Reading time: 4 minutes What...

Why is Caring for our 5 Senses a KEY part of Ayurveda’s Daily Routine?

Ayurvedic Insights on Nurturing Your Senses for Health and Happiness - By Joanna Webber Reading time: 4 minutes We are constantly absorbing information via our...

Active Yoga

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Yoga Anatomy: Upward Salute Pose

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Eagle Pose (Garudasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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