OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

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From Our Writers

In support of students living with Systemic Lupus

October is Lupus Awareness Month. Maria Jones shares some top tips for teaching students with Systemic Lupus "What is the worst part of having lupus?...

Arm balance sequence

Ignite inner strength and radiance with this arm balance sequence. By Teresa Yap-Young This arm balance sequence fires the core,  building shoulder strength and hip...

ADD is on the Rise: Yoga Can Help

Yoga as a Bridge: Navigating Attention Deficit Disorder (ADD) through Mindful Movement and Meditation Practices - By Lizzie Emly Reading time: 4 minutes Attention Deficit...

Active Yoga

Man on the Mat – PLANK POSE

Yoga Anatomy: Intense Side Stretch Pose (Parsvottanasana)

Intense Side Stretch Pose Yoga Anatomy

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

Read full story

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