OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

Amazing Spaces – Lior Wellness Studio

A 360º overview of Warrior 1 (Virabhadrasana 1)

OM Meets… Petra Coveney

Planet Yoga – Autumn 2025

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

OM Books – Autumn 2025

By Om Magazine

Is everybody really included?

By Om Magazine

eco Yoga

By Om Magazine

OM Loves – Autumn 2025

By Om Magazine

Radiant Renewal

By Om Magazine

Namaste – Autumn 2025

By Om Magazine

Yoga teachers they are just like us!

By Om Magazine

Yoga Mat Recycling Initiative

By Om Magazine

Paramahansa Yogananda

By Om Magazine

My Secret Place – Bethan Evans

By Om Magazine

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In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

By Om Magazine

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From Our Writers

Practice in Paradise: Mindful Getaway with ROBINSON

By Om Magazine

Mindful Wardrobe Choices That Complement Your Yoga Practice

By Om Magazine

Discover 2 Unique and Transformative Retreats in the South of France

By Om Magazine

The Breath: Our Superpower

By Tonita Salmon

Harnessing the Power of Breathwork for Healing and Balance - By Tonita Salmon Reading time: 4 minutes The breath is our superpower. Breathwork is one...

How Much Protein do we really need during Menopause?

By Eileen Durward

Unlocking the Power of Protein - By Eileen Durward Reading time: 4 minutes We often associate protein with body builders and athletes, but it's actually...

Top 10 Meal Ingredients That Will Optimise Your Health

By Lucy Couser

Discover Foods that Promote Healing and Enhance Well-being - By Lucy Couser Reading time: 3 minutes Using the right ingredients in your meals can benefit...

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Active Yoga

Contributor

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

With a growing number of research proving yoga’s therapeutic benefits, it is no wonder more people are seeking an integrated mind body approach for discovering the right…

By Eleni Yeatman-Biggs

Yoga

Back bending progression.

Love those backbends. A back-bending progression with Angelique Sandas Backbends can be invigorating and freeing. They can also be intense and intimidating. This progression leads the body…

By Om Magazine